陈氏太极双锏  Chen Taijiquan Double Mace
                         (Double Sticks)


1.双锏起势             Beginning of double Mace
2.兽头势                 Beast head posture
3.左右搅项             Stirs left and right
4.全舞花                 Dance like waving flowers
5.朝 阳 锏               Towards positive Mace
6.急三锏                Three quick Mace
7.罗汉降龙            The Monk slays the dragon
8.左旋滴水翻花打        The Lotus strikes to the left
9.右旋滴水翻花打 The Lotus strikes to the right
10.左掤右挡          Strike left and block right
11.护 心锏             Mace Protects the heart
12.美女认针          Beautiful woman sees the needle
13.退三锏              Mace Draws back three times
14.四门锏              Four Gates Mace
15.霸王举鼎           The King lifts the Urn
16.护膝 锏             The Mace Protects the knee
17.上 掤 下 势        Block up and Block down
18.收势           Receiving.Mace

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